Uncover your body’s hidden performance and resilience with an Intrinsic Biomechanics Assessment. Personalised assessments and targeted interventions unlock your body’s potential; reducing pain, boosting performance, and elevating your health.

Shrewsbury sports massage therapy sports massage therapist performing a sports massage

Intrinsic Biomechanics

Uncover the power within your movement with Intrinsic Biomechanics. 

Intrinsic Biomechanics goes beyond the surface, delving into the inherent mechanics that drive your every move. Whether you’re an athlete aiming to enhance performance or someone seeking relief from discomfort, this personalised assessment and targeted intervention will empower you to harness the full capabilities of your body.

Intrinsic Biomechanics is a revolutionary concept that explores the natural mechanics of the human body, uncovering the unique ways in which each individual moves. It goes beyond the traditional understanding of biomechanics which often focuses solely on external factors. This approach recognises the intrinsic factors that influence how your body functions, allowing us to tailor interventions that address your specific needs.

Personalised Assessments

We will start by conducting an in-depth assessment to understand your body’s intrinsic biomechanics. Looking at range and symmetry, movement patterns, joint mobility and muscle activation.

Targeted interventions

Armed with a thorough understanding of your body’s intrinsic biomechanics, we will develop personalised interventions to optimise your movement. This may include targeted exercises, corrective techniques and lifestyle adjustments aimed at enhancing your overall well-being.

Elevate your Physical Capabilities

This program not only addresses specific concerns but also promotes overall wellness from injury prevention to performance enhancement. Intrinsic biomechanics interventions are designed to elevate your physical capabilities and enhance your quality of life.

Shrewsbury sports massage therapy sports massage therapist performing a sports massage

Who Can Benefit?


Unlock your true athletic potential by understanding and optimising your body’s intrinsic biomechanics. Whether you’re a professional athlete or a weekend warrior the tailored interventions can help you perform at your best while minimising the risk of injury.

Individuals in pain

If you’re experiencing discomfort or pain, this approach goes beyond symptom management. We identify the root causes of your issues and develop interventions to address them. 

Fitness Enthusiasts

Whether you’re a fitness novice or a seasoned gym goer, optimising your biomechanics can enhance your workout effectiveness and reduce the risk of injuries.

Individuals moving on from rehab

If you’ve done the rehab work and want to continue building your body back up to it’s full potential, this system is a fantastic way of working to prevent ‘re injury’ and to build a solid foundation that will stay with you.

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It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym
Shalana Wright

Chef & Gym Member

Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the world Indoor Championships.
Lewis Moses

International Distance Runner

Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.
Sue Clark


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