Professional Massage Service and Deep Tissue Therapy in Shrewsbury, Shropshire

Our deep tissue massage therapy sessions include swedish massage, reflexology massage and deep tissue treatment techniques designed to leave you feeling relaxed and de-stressed both mentally and physically 

All of our massage therapists have had extensive training and experience in massage techniques and deep tissue therapy.

Optimal Movement, based in Shrewsbury, regularly treat local clients with the aim of relieving muscular tension, reducing pain and increasing relaxation. Discomfort because of back, neck and head pain doesn’t have to be part of everyday life and our therapists are here to ensure this discomfort is eliminated for the long-term.

This therapeutic massage treatment is performed by a highly skilled massage therapist and involves a thorough consulation and assessment to ensure you are treated with the correct techniques to alleviate your pain and symptoms.

Each treatment is tailored to the individual and your massage therapist will ensure you are feeling relaxed and comfortable throughout the professional massage service. 

Swedish massage, myofascial cupping, reflexology, trigger point and deep tissue massage techniques are all employed to ensure you are left feeling refreshed and rejuvenated.

Techniques & Treatments

  • Deep Tissue Therapy
  • Swedish Massage
  • Trigger Point Massage
  • Soft Tissue Release
  • Muscle Energy Techniques
  • Myofascial Cupping
  • Back Massage
  • Shoulder Massage
  • Neck Massage


  • Relaxation
  • Reduces Stress
  • Improves Movement
  • Increases Circulation
  • Removal of Waste Products
  • Eliminates Pain
  • Reduces Anxiety
  • Enhances Productivity
  • Improves Performance
Injury treatment session in Shrewsbury, Shropshire

Optimal Movement offers massage therapy and deep tissue treatment to people in Shrewsbury and Shropshire.

Massage treatment is at the core of Optimal Movement, with all massage therapists having undergone at least 5 years of massage therapy experience.

Massage and deep tissue treatment can include one or a combination of techniques and methods, designed to leave you feeling relaxed and ready to take on the physical and mental daily stresses of modern life.

Our massage treatments are constantly evolving to bring you the most beneficial results from an ever-growing array of massage therapy techniques.

Massage therapy can be used both regularly and in isolation to ensure benefits are achieved. Our professional therapists are well-trained to advise you on the best course or treatment options.

As with our injury treatment sessions, the Optimal Movement massage sessions all involve a thorough consultation and assessment to help you understand the process and make sure that the optimal treatment is utilised in each massage treatment.

The pressure and techniques applied in each treatment will not put you in any discomfort. Our experienced therapists will be there to guide you through the treatment and make sure you are feeling relaxed throughout.

Good communication between you and the therapist will guarantee that the best outcomes of the treatment are achieved.

Everybody can benefit from massage treatment. Optimal Movement sees office workers, athletes, business people, those with mobility issues and those who know that a treatment keeps them in great condition for their daily lives. 

The daily stresses of modern life can leave your body feeling tense and your mind feeling anxious. Massage therapy treatment can reduce physical tension and increase the feelings of relaxation and ease

Whether you want to improve your productivity, increase your performance, reduce physical and mental stress or treat yourself to some time dedicated solely to you, these treatment sessions are a perfect place to start.

An Optimal Movement massage treatment session should be as relaxing as possible. For this reason we recommend bringing loose-fitting clothing such as a t-shirt and pair of shorts. 

Optimal Movement can provide you with changing rooms and showers so you can bring a change of clothes to wear after your treatment. 

Medical history is important so information regarding recent operations or illnesses will be useful for your therapist.


As with our injury treatments, for those new to the Optimal Movement clinic we recommend the 50minute or 75minute treatment options. These sessions both involve initial consultations and thorough treatments. 

Your massage therapist may recommend a follow-up appointment and treatment plan. If we believe you can benefit from an alternative treatment session then this will be recommended and communicated clearly with you. Good communication between you and your therapist will ensure you leave in the best possible condition and fully aware of the treatment plan.

See other services available to you.


It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym
Shalana Wright

Chef & Gym Member

Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the world Indoor Championships.
Lewis Moses

International Distance Runner

Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.
Sue Clark


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