Injuries don’t have to be part and parcel of sport.

Whether you are a recreational weekend warrior or full-time professional,

our sports therapy treatment will leave you confident and ready to play!

Injury treatment session in Shrewsbury, Shropshire


Is sport and staying active a big part of your life, or something that you’ve just got into and are hoping to maintain? If so, we understand that a sports injury is something you want to avoid at all cost.

At Optimal Movement Sports Injury Clinic we have a real passion for sports, and for helping you to stay active and injury-free. You are in safe hands with our extensive experience and knowledge in the sporting field, giving you key tips and advice along with a tailored service to suit your needs. The main aim of our service is to keep you injury-free, however if you have a sports injury then we will get you back out to your sport as soon as possible, and hopefully feeling more confident and stronger than you’ve ever felt before.

Common Injuries We Treat

  • Foot pain – plantar fasciitis, fat pad syndrome, morton’s neuroma
  • Ankle pain – ankle sprains, achilles tendinopathies, calf strains.
  • Knee – patella-femoral syndrome, MCL sprains, ITB syndrome (runners knee)
  • Hip pain – groin strain, piriformis syndrome, hip bursitis, gluteal tendinopathies
  • Back pain – muscular strains, ligament sprains, prolapsed discs, sciatica
  • Shoulder pain – rotator cuff strain, shoulder impingement, bicep tendinopathy, shoulder instability
  • Elbow pain – tennis elbow, golfers elbow, tricep tendinopathy
Injury treatment session in Shrewsbury, Shropshire

See other services available to you.


It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym

Shalana Wright

Chef & Gym Member

Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the world Indoor Championships.

Lewis Moses

International Distance Runner

Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.

Sue Clark


What’s My Threshold?

What’s My Threshold?

This is a transcript to the "What's My Threshold?" audio article available to Optimal Movement Members. For more information on becoming a member please click here. You've probably ridden along in pack or ran within a group and heard someone say "I'm sticking below...

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Flexibility for Injury Prevention and Performance 1

Flexibility for Injury Prevention and Performance 1

For many people stretching (flexibility training) is an important part of their pre and post exercise routine. However, in recent times the effectiveness of it has been questioned. When stretching, we need to consider when and how it should be performed in order to...

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Lactate and lactic acid have had their fair share of controversy over the years. Many people have heard of one or both of these molecules but knowing what their functions are and why they’re important to us in endurance sports is a complicated procedure! So, where do...

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