Menopause Workshop
A workshop using a musculoskeletal approach to managing menopause symptoms and the long term effects of oestrogen deficiency on the moving body.
Your Host
Sam Hobson – Samuel graduated from Keele University with a BSc in Physiotherapy in 2015. Initially starting in the NHS, Samuel soon found his passion for Musculoskeletal Physiotherapy and has been working in this field since.
Sam has had a keen interest in menopause and its effects on movement for years. In his private and NHS work has found that a specialist approach to managing the MSK effects of oestrogen loss is required to keep his patients fit, strong and injury free for as long as possible.
Not Menopause, Meno-Keep Moving
Description
A musculoskeletal approach to managing menopause symptoms and the long term effects of oestrogen deficiency on the moving body.
Learning points
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Musculoskeletal conditions associated with Menopause
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Menopausal Musculoskeletal Syndrome
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Bone Strengthening and Tendon loading
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Exercise prescription
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Cardiorespiratory management
Workshop Details
- Date: Thursday July 24th 2025
- Time: 5.30pm – 7.30pm
- Location: Optimal Movement Clinic (Emstrey House, SY2 6LG)
- Cost: £20 (FREE for Optimal Mover Plus Members)
- Limited Spots: Only 10 participants
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