At Optimal Movement you will find professional and friendly service from therapists that really care.
Testimonials
It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym
Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the World Indoor Championships.
Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.
OUR PARTNERS
How to Be Healthy
Now we have cleanly categorised the elements of health through our "What is Health?" article...
What is Health?
This is a transcript to the audio "What is Health?" that is available to Optimal Movement Members....
Lactate 2
Our previous Lactate article (here) described what lactate is, how it is used and common...