At Optimal Movement you will find professional and friendly service from therapists that really care.
Testimonials
It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym
Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the World Indoor Championships.
Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.
OUR PARTNERS
Running Motivation
I'm going to start by asking you a question, where does your motivation to run come from? I'm sure...
Brace yourself for this… The Core!
Core training is something we’ve all heard people talking about, but what do they really mean by...
UKRUNCHAT Running Group
JB Sports Therapy has teamed up with UKRUNCHAT to start a daytime running group! Where and...