At Optimal Movement you will find professional and friendly service from therapists that really care.
Testimonials
It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym
Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the World Indoor Championships.
Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.
OUR PARTNERS
Yoga For Runners
Do you ever stop to ask yourself why you run or why you started in the first place? It can be a...
Foam Rollers – Keep Rollin’ Rollin’ Rollin’?
At Optimal Movement we often recommend foam rolling to aid in the recovery from injury and...
An Optimally Functioning Ankle
An optimally functioning ankle is important for everyone, but even more so for anyone...