At Optimal Movement you will find professional and friendly service from therapists that really care.
Testimonials
It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym
Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the World Indoor Championships.
Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.
Fascia – The Forgotten System
You all know that everything in the body is connected, but structurally do you know how so? The...
COVID-19 Clinic Update
COVID-19 Clinic Update: Optimal Movement is currently closed for appointments in person. If you...
Training during the Pandemic – Advice for Endurance Runners & Triathletes
The majority of athletes we treat and coach have been training hard for events that have been...