At Optimal Movement you will find professional and friendly service from therapists that really care.
Testimonials
It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym
Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the World Indoor Championships.
Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.
OUR PARTNERS
Post-Natal Exercise
Starting exercise after you have given birth can be a daunting process. Regardless of whether you...
Hydration for Performance
The weather outside is frightful, it’s cold and wet, your motivation to get out the door is at an...
Optimise Your Movement
From the day you are born you start developing movement patterns to allow yourself to do the...