At Optimal Movement you will find professional and friendly service from therapists that really care.
Testimonials
It may be cliche but it really has changed my daily life and outlook. I have the confidence to get back running and improve my fitness in the gym
Oli’s treatment was an invaluable part of my success, which enabled me to go on and compete for Great Britain at the World Indoor Championships.
Joe’s knowledge and expertise used to diagnose and treat my lower back problem was excellent.
OUR PARTNERS
How to Become a Professional Napper
Within the realm of sleep, napping is a hot topic, so we felt this tip deserved its own couple of...
Kinesiology Taping for the Achilles Tendon
Like any injury, Achilles tendon pain is frustrating and can really affect your enjoyment of...
“JB Sports Therapy” is now “Optimal Movement”
JB Sports Therapy is evolving! From today Joe will be operating under the name “Optimal Movement”....