by Optimal Movement
It’s been brilliant to see so many of you in preparation for the London Marathon tomorrow There’s definitely a sense of excitement mixed with a lot of nerves in the air I hope you all have a great race, enjoy the atmosphere, and achieve the goal that you...
by Optimal Movement
I’m going to be at the sports village offering taster sports massage treatments, and advice on injuries management and rehabilitation. The dates and times that I will be there are below: Tuesday 12 January from 5:30pm to 7pm Wednesday 13 January from 5:30 to...
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